At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

第 1 季
Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20205 集全部
特殊兴趣访谈节目和综艺节目
免费试享 Wellness Plus by Psychetruth

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剧集

  1. 第 1 季第 1 集 - Water Bottle Weights Full Body Workout

    2020年1月3日
    17 分钟
    全部
    Use these workout hacks for weight loss and toning with Eliz!
    免费试享 Wellness Plus by Psychetruth

  2. 第 1 季第 2 集 - Ball Workout for Glutes and Abs

    2020年1月3日
    16 分钟
    全部
    Use these workout hacks for weight loss and toning with Eliz!
    免费试享 Wellness Plus by Psychetruth

  3. 第 1 季第 3 集 - Stool Workout: Cardio and Fat Burn

    2020年1月3日
    15 分钟
    全部
    Use these workout hacks for weight loss and toning with Eliz!
    免费试享 Wellness Plus by Psychetruth

  4. 第 1 季第 4 集 - Towel Total Body Routine

    2014年4月20日
    16 分钟
    全部
    Use these workout hacks for weight loss and toning with Eliz!
    免费试享 Wellness Plus by Psychetruth

  5. 第 1 季第 5 集 - Dog Leash Stretches for Flexibility and Pain Relief

    2008年4月20日
    15 分钟
    全部
    Use these workout hacks for weight loss and toning with Eliz!
    免费试享 Wellness Plus by Psychetruth