At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

Season 1
Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.
20205 episodesALL
Special InterestTalk Show and Variety
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Episodes

  1. S1 E1 - Water Bottle Weights Full Body Workout

    January 3, 2020
    17min
    ALL
    Use these workout hacks for weight loss and toning with Eliz!
    Free trial of Wellness Plus by Psychetruth

  2. S1 E2 - Ball Workout for Glutes and Abs

    January 3, 2020
    16min
    ALL
    Use these workout hacks for weight loss and toning with Eliz!
    Free trial of Wellness Plus by Psychetruth

  3. S1 E3 - Stool Workout: Cardio and Fat Burn

    January 3, 2020
    15min
    ALL
    Use these workout hacks for weight loss and toning with Eliz!
    Free trial of Wellness Plus by Psychetruth

  4. S1 E4 - Towel Total Body Routine

    April 20, 2014
    16min
    ALL
    Use these workout hacks for weight loss and toning with Eliz!
    Free trial of Wellness Plus by Psychetruth

  5. S1 E5 - Dog Leash Stretches for Flexibility and Pain Relief

    April 20, 2008
    15min
    ALL
    Use these workout hacks for weight loss and toning with Eliz!
    Free trial of Wellness Plus by Psychetruth