Ayurveda Exploration
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Ayurveda Exploration

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Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
2017第 1 季
2017第 1 季
TV-G
第 1 季
3 集
  • Finding Ground for Vata Dosha - 1

    Finding Ground for Vata Dosha - 1

    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    TV-G
    51 分钟
    2017年1月31日
  • Deep Calm for Pitta Dosha - 2

    Deep Calm for Pitta Dosha - 2

    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    TV-G
    48 分钟
    2017年4月13日
  • Stoking the Fire for Kapha Dosha - 3

    Stoking the Fire for Kapha Dosha - 3

    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    TV-G
    43 分钟
    2017年4月13日
  • Ayurveda Exploration
    2017第 1 季
    Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
    创作者和演职人员
    导演
    Gaia
    制片商
    Gaia
    演员
    Mara Branscombe
    工作室
    Gaia
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    English [CC]
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