Ayurveda Exploration
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Ayurveda Exploration

Gratis prøveperiode på Gaia

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Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
2017
Fitness
Medvirkende: Mara Branscombe
TV-G
Sæson 1
3 episoder

  • 1. Finding Ground for Vata Dosha

    1. Finding Ground for Vata Dosha

    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    TV-G
    51min
    31. jan. 2017

  • 2. Deep Calm for Pitta Dosha

    2. Deep Calm for Pitta Dosha

    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
    TV-G
    48min
    13. apr. 2017

  • 3. Stoking the Fire for Kapha Dosha

    3. Stoking the Fire for Kapha Dosha

    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    TV-G
    43min
    13. apr. 2017
    • Ayurveda Exploration
    Fitness
    2017
    Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
    Skabere og medvirkende
    Instruktører
    Gaia
    Producere
    Gaia
    Medvirkende
    Mara Branscombe
    Selskab
    Gaia
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    Lydsprog
    English
    Undertekster
    English [CC]
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