Ayurveda Exploration
gaia

Ayurveda Exploration

Sæson 1
Combining yoga and ayurveda offers a deep integration of the physical body, senses, mind, and emotions. Join Mara to explore the different constitutions (doshas) of human nature and how we can ultimately learn to support, heal, and find greater balance within.
20173 episoderTV-G
Fitness
Gratis prøveperiode på Gaia

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Episoder

  1. S1 E1 – Finding Ground for Vata Dosha

    31. januar 2017
    51min
    TV-G
    A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
    Gratis prøveperiode på Gaia

  2. S1 E2 – Deep Calm for Pitta Dosha

    13. april 2017
    48min
    TV-G
    A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet.
    Gratis prøveperiode på Gaia

  3. S1 E3 – Stoking the Fire for Kapha Dosha

    13. april 2017
    43min
    TV-G
    This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
    Gratis prøveperiode på Gaia