
第 1 季
3 集
Finding Ground for Vata Dosha - 1

Finding Ground for Vata Dosha - 1
A peaceful 45-minute hatha yoga class with Mara Branscombe designed to ground and root the vata dosha.
51 分钟
2017年1月31日
Deep Calm for Pitta Dosha - 2

Deep Calm for Pitta Dosha - 2
A 45-minute hatha yoga class with Mara Branscombe will the fiery pitta dosha find cool, calm, and quiet. Props: block
48 分钟
2017年4月13日
Stoking the Fire for Kapha Dosha - 3

Stoking the Fire for Kapha Dosha - 3
This 45-minute vinyasa yoga class with Mara Branscombe will stoke your inner fire and leave you feeling clear, focused, and peaceful.
43 分钟
2017年4月13日















