BODY BY JAKE TOTAL BODY WORKOUT

BODY BY JAKE TOTAL BODY WORKOUT

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Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
20121 temporada
Drama
Drama
20121 temporada
Elenco: Jake Steinfeld
TODOS
Temporada 1
3 episódios

  • 3. Body by Jake: Lower Body Workout

    3. Body by Jake: Lower Body Workout

    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    Zero in on problem areas - buns, thighs and calves - via controlled movements that shape and firm with repeat use. An on-screenclock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves.
    TODOS
    57 min
    17 de dez. de 2012
    Resgatar um vale-presente ou código promocional

  • 2. Body by Jake: Total Body Workout

    2. Body by Jake: Total Body Workout

    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results.
    TODOS
    53 min
    17 de dez. de 2012
    Resgatar um vale-presente ou código promocional

  • 1. Body by Jake: Awesome Abba Dabba

    1. Body by Jake: Awesome Abba Dabba

    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
    TODOS
    44 min
    17 de dez. de 2012
    Resgatar um vale-presente ou código promocional
    • BODY BY JAKE TOTAL BODY WORKOUT
    Drama
    20121 temporada
    Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Includes: Total Body Workout (all major muscle groups), Lower Body Workout (buns, thighs, calves), and Awesome Abba Dabbas Abdominal Workout (upper abs, lowe abs, obliques).
    Criadores e elenco
    Produtores
    Not Specified
    Elenco
    Jake Steinfeld
    Estúdio
    Warner Bros.
    Avaliações
    4.6 out of 5 stars

    9 avaliações globais

    1. 5 star
      67%
    2. 4 star
      24%
    3. 3 star
      9%
    4. 2 star
      0%
    5. 1 star
      0%
    Ver todas as avaliações
    Idiomas de áudio
    English
    Legendas
    English [CC]
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