BeFiT 30 Day Fat Burn

Cardio Burn Workout is a 14-minute full body fat-burning cardio workout designed to boost the metabolism to maximize your weight loss potential as you build muscle, burn calories, and tighten & tone problem areas through a blend of high intensity interval training. Prepare to melt off the pounds with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she helps you get the most out of each move.

Lower Body Blast Workout is a 10-minute lower body-toning cardio workout that is designed to maximize your fat-burning potential as you lengthen, tighten and tone the muscles of the lower half through high intensity interval training. Prepare to sweat with Expert 30 Day Fat Burn Trainers, Danielle Pascente and Astrid McGuire as they keep you motivated and help you get the most out of each move.

Maximum HIIT Workout is a 10-minute full body-toning cardio workout aimed to boost the metabolism, sculpt lean muscle, and ignite your fat-burning potential through a combination of high intensity interval training. Prepare to challenge yourself with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she helps you get the most out of each move.

Total Body Shred Workout is a 10-minute full body-sculpting workout aimed to boost the metabolism, sculpt lean muscle, tone problem zones and kick-start weight loss through a blend of cardio exercise, body strength exercises, plyometrics and power movements. Prepare to sweat with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each move.

Legs and Butt Shaper Workout is a 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs, and buns using a blend of cardio exercise, strength training, plyometrics and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she motivates you with step-by-step instruction.

Metabolic Booster Workout is a 10-minute total body fat-burning workout that is designed to boost metabolism and maximize weight loss potential using a blend of cardio exercise, core strengthening, plyometric and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she inspires you with step-by-step instruction.

Toned Abs & Arms Workout by BeFiT is a 10-minute full-body strength workout that is designed to burn calories and target the arms, shoulders, and abdominals using an effective blend of core strengthening, boxing and weight training moves to get you maximum results fast. Activate your core with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she keeps you motivated with step-by-step instruction.

Dynamic Strength Training Workout is a 10-minute kettlebell-inspired workout that uses a blend of body-toning cardio exercise, core strengthening and plyometric moves to burn fat, build muscle, activate the abdominals, increase stamina and maximize weight loss potential. Engage your core with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she motivates you with step-by-step instruction.

Cardio Crush is a 10 minute, fat-burning cardio and abs workout that uses a blend of cardio exercise, core strengthening and plyometric moves to burn calories, build muscle, boost endurance and ignite weight loss potential. Melt away extra pounds with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they inspire and motivate you with step-by-step instruction on each move.

Cardio Extreme is a 10 minute, high intensity cardio and full body-toning workout that uses a blend of cardio exercise, strength training and plyometric moves to burn fat, build muscle, and increase endurance for maximum results. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each workout.