BeFiT GO: Pilates

Upper Body Beauty Pilates Workout for Mobile: 20 Minutes from BeFiT GO is a 20 minute dancer-inspired, upper body-toning workout routine that was designed to activate the core, lift & firm problem areas and challenge multiple muscle groups simultaneously through a flowing combo of Pilates, barre, strength & resistance training and ballet-based exercises that will re-define the body fast!

Slim & Strong Legs Pilates Workout: 20 Mins from BeFiT GO is an effective lower body-sculpting Pilates workout that uses dance-inspired target toning exercises combined with quintessential Yoga moves to strengthen the legs and shape the booty for a lean body makeover!

Dancer's Bodyweight Workout for Mobile: 20 Minutes from BeFiT GO is a 20 minute Yoga/Pilates hybrid workout routine that uses your own body weight resistance to burn fat and target tone the entire body, challenging multiple muscle groups simultaneously to build strength and sculpt a lean and sexy dancer's physique.

Yoga Barre Pilates Fusion Workout for Mobile: 20 Minutes from BeFiT GO is a unique, full body-sculpting hybrid workout routine that blends Yoga, Barre and Pilates exercises to burn fat, restore balance and tone the body from head to toe.

20 Min Dancers Body Burn Mobile Workout: BeFiT GO is a 20 minute dancer-inspired, target toning workout routine that was designed to boost the metabolism, challenge multiple muscle groups simultaneously to build strength and burn fat through a flowing combination of Pilates, barre and ballet-based exercises that will re-define the body from top to bottom.

Fat-Burning 15 Min Barre Workout for Mobile: BeFiT GO is a dancer-inspired body-sculpting workout routine that fuses Barre and Pilates training with ballet-based exercises that utilize your own body weight to build lean muscle, incinerate fat, improve posture and activate the abdominals to re-define the entire body in just 15 minutes.

Pilates Workout: 15 Min Power of the Pulse from BeFiT GO is a body-toning Pilates routine for mobile that features a low intensity blend of dancer-inspired body weight resistance moves and core strengthening abdominal exercises to burn calories, lift and tighten problem areas and flatten the midsection for a full body makeover in just 15 minutes.

Strong & Sexy legs Pilates Workout for Mobile: 15 Min from BeFiT GO is a flowing, target-toning dancer�۪s sculpt workout routine for the lower body that blends, pulsing bodyweight resistance moves with Pilates/ballet/dance-inspired exercises to melt away calories, firm the booty and sculpt the legs for a strong and shapely lower half.

Relax & Restore Yoga Workout for Mobile from BeFiT GO is a soothing 15 minute Yoga routine that is designed to release muscle tension, relieve anxiety and rejuvenate the mind and body for a perfect end to any stressful day.

15 Min Full Body Tone Mobile Workout from BeFiT GO is a 15 minute total body-sculpting workout routine that will burn calories and work multiple muscle groups simultaneously to build strength, melt fat, relieve anxiety and uncover lean definition from head to toe using a broad range of Pilates-influenced exercises.

Fit & Flexible Yoga Workout for Mobile from BeFiT GO is a 10 minute flexibility workout routine that mixes Yoga and Pilates-inspired moves to activate the core, boost energy, improve circulation, release tension and tone the entire body.

10 Min Pilates Slender Arms Workout for Mobile from BeFiT GO is a strength-building, target-toning arm workout that works multiple muscle groups in the upper body simultaneously to build power, burn fat and uncover lean definition fast.

10 Min Barre Booty Mobile Workout from BeFiT GO is a lower-body dancer�۪s sculpt workout that fuses Barre and Pilates training with ballet-inspired exercises that will employ your own body weight to activate the core, burn calories, sculpt the hips & thighs and lift & firm the butt in just ten minutes.

10 Min Tight Tummy Pilates Circuit Workout for Mobile from BeFiT GO is a low-impact, target-toning abdominal workout that works multiple muscle groups of the abs simultaneously to shrink the waistline, burn calories and flatten the tummy for 6-pack abs results.

10 Min Pilates Power Abs Mobile Workout from BeFiT GO is a core strengthening Pilates circuit routine that uses low-impact moves that can be done anywhere to shrink the waistline, flatten the midsection and burn fat.