BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level
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BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level

BeFiTの無料体験

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BeFiT Transform: 14 Min Lower-Body Strength Endurance Test (Expert) with Chris Tye Walker is an explosive, lower body power AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends supercharged plyometric moves with weight-training exercises to melt away fat, build strength, increase endurance and uncover lean definition.
201514分
ホビー・実用
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BeFiT Transform: 14 Min Lower-Body Strength Endurance Test- Expert Level
ホビー・実用
201514分
BeFiT Transform: 14 Min Lower-Body Strength Endurance Test (Expert) with Chris Tye Walker is an explosive, lower body power AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends supercharged plyometric moves with weight-training exercises to melt away fat, build strength, increase endurance and uncover lean definition.
クリエイターと出演者
監督
Dale Wilkinson
提供
befit
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オーディオ言語
English
字幕
English [CC]
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