Better Balance Practice
gaiam tv fit & yoga

Better Balance Practice

Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise.
20 分鐘2018全部
Gaiam TV Fit & Yoga 免費試用

受條款限制