Better Balance Practice
gaiam tv fit & yoga

Better Balance Practice

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Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise.
201820 min
Fitness
Fitness
201820 min
Distribution : Rodney Yee
TV-G (TOUS PUBLICS)

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Better Balance Practice
Fitness
201820 min
Create better balance in your body and mind with this 20-minute yoga class. Explore your balance in standing poses, like Mountain, Triangle and Half Moon, by feeling the subtleties of your feet and breath and noticing the sensation of grounding to rise.
Créateurs et distribution
Réalisation
Michael Badertscher
Distribution
Rodney Yee
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Audio
English
Sous-titres
English [CC]
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