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S2 F1 – Partner Workout - BodyRockX Live - Episode 21
31. August 2015Lisa and Sean. Can you handle it? Of course you can! Push hard and make it burn!Dieses Video ist derzeit nicht verfügbar.S2 F2 – Small Spaces Workout - BodyRockX Live - Episode 22
31. August 201514 Min.Don't tell us that you can't work out because you don't have enough room! Today, Lisa shows you just how much you can do in small space! No excuses!Dieses Video ist derzeit nicht verfügbar.S2 F3 – Lisa's Personal Workout - BodyRockX Live - Episode 23
31. August 201543 Min.Today, Lisa is bringing you one of her own personal workouts! It's insane! But that's just how she rolls! Grab your vest and get ready!Dieses Video ist derzeit nicht verfügbar.S2 F4 – Bench Workout - BodyRockX Live - Episode 24
31. August 201525 Min.Are you ready to sweat it out with Lisa? Today you need a bench, chair or a riser! Push to your max!Dieses Video ist derzeit nicht verfügbar.S2 F6 – Vest and Dumbbell Workout - BodyRockX Live - Episode 26
31. August 201530 Min.Time to smash another live workout with me! Get your vests on, get your water bottle, get anything to make you comfortable because this is gauranteed to be an intense calorie crunching HIIT-style workout. You ready? Let's go!Dieses Video ist derzeit nicht verfügbar.S2 F8 – Sweat the Monday Blues Away - BodyRockX Live - Episode 28
31. August 201548 Min.Hey guys, welcome to Monday! Even though most people dread Monday, I will show you a killer workout to sweat the Monday blues away! Why? Because you and I will be working out in the 6 lbs vest! It helps to intensify my workouts and pushes me to go harder!Dieses Video ist derzeit nicht verfügbar.S2 F10 – Beginner and Intermediate - BodyRockX Live - Episode 30
31. August 201525 Min.It's HUMP DAY! Time to get focused on the rest of the week, including your workout! Today I'm changing it up, because we are going to be rocking a 6 lbs weighted vest AND using the challenger bars! Are you ready to be yelling at me through your phone screen?! Let's smash it!Dieses Video ist derzeit nicht verfügbar.S2 F11 – Marathon Workout - BodyRockX Live - Episode 31
31. August 201558 Min.Lisa is going to push you to the edge today! Challenge yourself and give it everything you've got!Dieses Video ist derzeit nicht verfügbar.S2 F13 – Strength and Cardio - BodyRockX Live - Episode 33
31. August 201541 Min.Get your heart pumping and your muscles burning with Lisa! No messing around, no excuses. Let's sweat!Dieses Video ist derzeit nicht verfügbar.S2 F16 – Leg Workout in the Park - BodyRockX Live - Episode 36
31. August 201530 Min.Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!Dieses Video ist derzeit nicht verfügbar.S2 F17 – Lisa's Fav Workout - BodyRockX Live - Episode 37
31. August 20151 Std. 2 Min.Join Lisa for her personal favorite workout! It's a new day, full of new challenges! Make the most of every exercise and push yourself through to the end!Dieses Video ist derzeit nicht verfügbar.S2 F18 – Full Body and New Moves - BodyRockX Live - Episode 38
31. August 201546 Min.Are you ready for some new moves? Lisa's bringing them in today's full body workout! Gear up and get ready to sweat!Dieses Video ist derzeit nicht verfügbar.S2 F19 – Weighted Vests and Resistance Bonus - BodyRockX Live - Episode 39
31. August 201544 Min.Resistance is a great way to increase your fat burning potential! Lisa's got a vest and resistance bonus for you today! Get ready to feel the pain!Dieses Video ist derzeit nicht verfügbar.S2 F20 – Vest, Challenger & Weights - BodyRockX Live - Episode 40
31. August 201513 Min.Each day you have the opportunity to do something great for yourself! Seize it with this workout! Lisa's got a real good one lined up for you today! Smash it!Dieses Video ist derzeit nicht verfügbar.
