BodyShaping Swimsuit Workouts

BodyShaping Swimsuit Workouts

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BodyShaping's spectacular cast of certified trainers, female athletes, and international models takes you through an invigorating 10 episode blend of workouts that combine strength training and cardio vascular exercises specifically designed for women to shape & tone the body. Tone your shoulders, back, arms, abs, chest, legs, & more! Includes bonus fitness & motivational tips from Kathy Ireland.
20061 temporada
Fitness
Fitness
20061 temporada
Elenco: Kathy IrelandLeeann TweedenKiana Tom
7+
Temporada 1
10 episódios

  • 10. Total Back

    10. Total Back

    Episode 10: Total Back exercises with the BodyShaping Swimsuit Workouts team.
    Episode 10: Total Back exercises with the BodyShaping Swimsuit Workouts team.
    TODOS
    23 min
    1 de jan. de 2006
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  • 9. Legs, Aerobics, & Back

    9. Legs, Aerobics, & Back

    Episode 9: Legs, Aerobic, & Back exercises with the BodyShaping Swimsuit Workouts team.
    Episode 9: Legs, Aerobic, & Back exercises with the BodyShaping Swimsuit Workouts team.
    7+
    23 min
    1 de jan. de 2006
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  • 8. Chest, Biceps, & Triceps

    8. Chest, Biceps, & Triceps

    Episode 8: Chest, Bicep, & Tricep exercises with the BodyShaping Swimsuit Workouts team.
    Episode 8: Chest, Bicep, & Tricep exercises with the BodyShaping Swimsuit Workouts team.
    7+
    23 min
    1 de jan. de 2006
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  • 7. Chest, Shoulders, and Aerobics

    7. Chest, Shoulders, and Aerobics

    Episode 7: Chest, Shoulders, and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    Episode 7: Chest, Shoulders, and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    7+
    23 min
    1 de jan. de 2006
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  • 6. Total Body Workout: Chest, Shoulders, Legs, Back, & Arms

    6. Total Body Workout: Chest, Shoulders, Legs, Back, & Arms

    Episode 6: Total Body Workout: Chest, Shoulders, Legs, Back, & Arms exercises with the BodyShaping Swimsuit Workouts team.
    Episode 6: Total Body Workout: Chest, Shoulders, Legs, Back, & Arms exercises with the BodyShaping Swimsuit Workouts team.
    7+
    24 min
    1 de jan. de 2006
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  • 5. Abs & Aerobics

    5. Abs & Aerobics

    Episode 5: Abs and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    Episode 5: Abs and Aerobic exercises with the BodyShaping Swimsuit Workouts team.
    7+
    24 min
    1 de jan. de 2006
    Resgatar um vale-presente ou código promocional

  • 4. Chest and Back

    4. Chest and Back

    Episode 4: Chest and Back exercises with the BodyShaping Swimsuit Workouts team.
    Episode 4: Chest and Back exercises with the BodyShaping Swimsuit Workouts team.
    7+
    22 min
    1 de jan. de 2006
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  • 3. Arms and Legs

    3. Arms and Legs

    Episode 3: Arms and Legs exercises with the BodyShaping Swimsuit Workouts team.
    Episode 3: Arms and Legs exercises with the BodyShaping Swimsuit Workouts team.
    7+
    24 min
    1 de jan. de 2006
    Resgatar um vale-presente ou código promocional

  • 2. Chest, Shoulders, Triceps, and Abs

    2. Chest, Shoulders, Triceps, and Abs

    Episode 2: Chest, Shoulders, Triceps, and Abs exercises with the BodyShaping Swimsuit Workouts team.
    Episode 2: Chest, Shoulders, Triceps, and Abs exercises with the BodyShaping Swimsuit Workouts team.
    7+
    23 min
    1 de jan. de 2006
    Resgatar um vale-presente ou código promocional

  • 1. Shoulders, Back, Abs, & Aerobics

    1. Shoulders, Back, Abs, & Aerobics

    Episode 1: Shoulders, Back, Abs, & Aerobics exercises with the BodyShaping Swimsuit Workouts team.
    Episode 1: Shoulders, Back, Abs, & Aerobics exercises with the BodyShaping Swimsuit Workouts team.
    7+
    23 min
    1 de jan. de 2006
    Resgatar um vale-presente ou código promocional

    • Os clientes também assistiram

    BodyShaping Swimsuit Workouts
    Fitness
    20061 temporada
    BodyShaping's spectacular cast of certified trainers, female athletes, and international models takes you through an invigorating 10 episode blend of workouts that combine strength training and cardio vascular exercises specifically designed for women to shape & tone the body. Tone your shoulders, back, arms, abs, chest, legs, & more! Includes bonus fitness & motivational tips from Kathy Ireland.
    Criadores e elenco
    Produtores
    John TraettaDerek Traetta
    Elenco
    Kathy IrelandLeeann TweedenKiana TomKimiko TanakaLaurie DonnellyCarla DunlapCarol GrowKeelin KurnuckDeprise BresciaDanielle CorleyShawnae JebbiaDeborah KhazeiJennifer DemsterKathy DerryDenise PagliaMary Jean Traettta
    Estúdio
    BodyShaping/Bayview
    Avaliações
    3.9 out of 5 stars

    14 avaliações globais

    1. 5 star
      55%
    2. 4 star
      16%
    3. 3 star
      12%
    4. 2 star
      0%
    5. 1 star
      17%
    Ver todas as avaliações
    Idiomas de áudio
    English
    Legendas
    English [CC]
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