Break Through Emotional Eating with Gay Hendricks
Episodes
S1 E1 - Introduction
November 30, 20167minJoin Gay Hendricks as he describes his own dramatic weight-loss story and shares four secrets that allowed him to make this change.Free trial of GaiaS1 E2 - The Yes Breath
November 30, 20169minJoin Gay Hendricks as he offers a breathing technique he has taught to thousands of his students over the years.Free trial of GaiaS1 E3 - Emotional Awareness
November 30, 20168minJoin Gay Hendricks as he describes the process of losing his hundred-plus pounds, realizing he needed to learn how to embrace his emotions.Free trial of GaiaS1 E4 - Spiritual Awareness
November 30, 20168minJoin Gay Hendricks as he reveals his insight that any emotion takes place against a background of spirit.Free trial of Gaia
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