gaiam tv fit & yoga

Breathing at Work

In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.
15min2017ALL
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Audio languages

English

Subtitles

English [CC]

Directors

Michael Badertscher

Cast

Rodney Yee
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