Breathing at Work

In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.

15mnt2017SEMUA

Kebugaran

Uji coba gratis Gaiam TV Fit & Yoga

Persyaratan berlaku

Breathing at Work

Berkaitan

Pelanggan lain juga menonton