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Breathing at Work
In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.
15min
2017
ALL
Subtitles Cc
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Audio languages
English
Subtitles
English [CC]
Directors
Michael Badertscher
Cast
Rodney Yee
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