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Brené Brown: Atlas of the Heart
Season 1
20225 episodes
Subscribe to Max for $9.99/month
Episodes
- S1 E1 - The Language of Emotion and Human ExperienceDecember 31, 202148minBrené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?Subscribe to Max for $9.99/month
- S1 E2 - Places We Go When Things Are Uncertain or Too MuchDecember 31, 202141minBrené grapples with some of our most uncomfortable emotions -- stress, anxiety, vulnerability and feeling overwhelmed -- before shedding light on how naming our feelings helps us work through them more productively.Subscribe to Max for $9.99/month
- S1 E3 - Places We Go When We CompareDecember 31, 202147minFrom envy and jealousy to admiration, reverence and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.Subscribe to Max for $9.99/month
- S1 E4 - Places We Go When Things Aren't What They SeemDecember 31, 202137minBrené examines some of our more complex, ambiguous and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm and self-righteousness.Subscribe to Max for $9.99/month
- S1 E5 - Places We Go With Others -- And The Framework for Meaningful ConnectionDecember 31, 202145minDr. Brown explores the relationship between compassion, empathy and boundaries while mapping out an actionable framework for meaningful connection.Subscribe to Max for $9.99/month
Details
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- Audio languages
- English [Audio Description] English
- Subtitles
- English [CC] Español Português
- Starring
- Brené Brown
- Studio
- Discovery Global Inspiration
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