Bruce Lee's Fighting Method: Basic Training & Self-Defense Techniques

This dynamic instructional video from Black Belt Magazine covers two volumes of Bruce Lee's fighting method: Basic Training and Self-Defense Techniques. Topics include warm-ups, basic exercises, on-guard positions, footwork, power training, speed training and self-defense. Demonstrating the techniques in this program are Jeet Kune Do experts Ted Wong and Richard Bustillo.

52min20057+

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Bruce Lee's Fighting Method: Basic Training & Self-Defense Techniques

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