3 afleveringen
1. Energize
1. Energize
A beginner-level class in which Bryant Kest leads you in vigorous workout based on the robust Ashtanga style of yoga.
2. Tone
2. Tone
An intermediate level class to challenge your muscular strength, aerobic endurance, flexibility, balance and mental stamina.
3. Sweat
3. Sweat
An advanced level yoga routine building upon the first two programs and working toward total body/mind harmony.
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Bryan Kest's Power Yoga
IMDb 8,6/1020041 seizoen
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