Chair Aerobics for Everyone - Beginner Basics

Chair Aerobics for Everyone - Beginner Basics

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Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited mobility that would like to incorporate exercise into their daily routine. These gentle, yet effective exercises will help you become more flexible, while firming and toning your muscles.
201337 мин
Особые интересы
Особые интересы
201337 мин
Актеры: Lauren Hovet
ВСЕ
Chair Aerobics for Everyone - Beginner Basics
Особые интересы
201337 мин
Beginner Basics, from the Chair Aerobics For Everyone series is an extremely effective strengthening and stretching exercise routine. It is designed for the very beginner or for individuals with limited mobility that would like to incorporate exercise into their daily routine. These gentle, yet effective exercises will help you become more flexible, while firming and toning your muscles.
Создатели и актеры
Режиссеры
Andrea King
Роли исполняют:
Lauren Hovet
Студия
N/A
Отзывы
3.6 out of 5 stars

Глобальные рейтинги: 47

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Языки аудио
English
Субтитры
English [CC]

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