

Choosing Peace
Episodes
S1 E1 - Choosing Peace: Foundations of Inner Peace
October 8, 202321minThis class is a quickly paced vinyasa with basic standing postures and twists to challenge and strengthen your balance and breath.Free trial of GaiaS1 E2 - Choosing Peace: Momentum of Inner Peace
October 9, 202320minReady to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.Free trial of GaiaS1 E3 - Choosing Peace: Horizons of Inner Peace
October 10, 202331minThis 3rd practice in the series is your opportunity to make your practice work for you, at any level. As always, find your peace in your practice.Free trial of Gaia
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