Core

Gratis proefversie van Daily Burn

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Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.

20171 seizoen

Talkshow en variétéFitness

20171 seizoen

Cast: Stephanie Newport-BoothAna ArseneChristy Clemence

ALLE

Seizoen 1

4 afleveringen

4. Intense Abs

Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.

ALLE

21min.

30 jun 2016

3. Animal Core

Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.

ALLE

42min.

30 jun 2016

2. Power Pilates

Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.

ALLE

47min.

30 jun 2016

1. Quick Core

This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.

ALLE

15min.

13 dec 2017

Core

Talkshow en variétéFitness

20171 seizoen

Makers en cast