Six easy-to-follow dance combos led by a very high-energy instructor. This hip shakin' cardio party is sure to have you burning fat and having fun. Even the “rhythmically challenged” can do this workout - the steps are taught at half-tempo, linked together and finally blended into full sequence.
Six easy-to-follow dance combos led by a very high-energy instructor. This hip shakin' cardio party is sure to have you burning fat and having fun. Even the “rhythmically challenged” can do this workout - the steps are taught at half-tempo, linked together and finally blended into full sequence.