
Sezonul 1
4 episoade
4. Restful Release: Yoga for Sleep

4. Restful Release: Yoga for Sleep
A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
3. Yoga for Strength and Resilience

3. Yoga for Strength and Resilience
A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
2. Morning Yoga for Energy

2. Morning Yoga for Energy
This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
1. Morning Yoga for Inspiration

1. Morning Yoga for Inspiration
This 30-minute hatha yoga class with David Magone is the perfect way to start each morning, giving you space to unwind through a gentle sequence of seated stretches and standing poses.
Daily Practices with David
20171 sezon
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