Daily Practices with David
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Daily Practices with David

Season 1
Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better night’s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!
20174 episodesTV-G
Fitness
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Episodes

  1. S1 E1 - Morning Yoga for Inspiration

    December 31, 2016
    27min
    TV-G
    This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
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  2. S1 E2 - Morning Yoga for Energy

    January 31, 2017
    32min
    TV-G
    This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
    Free trial of Gaia

  3. S1 E3 - Yoga for Strength and Resilience

    April 13, 2017
    1h
    TV-G
    A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
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  4. S1 E4 - Restful Release: Yoga for Sleep

    April 13, 2017
    37min
    TV-G
    A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
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