
Säsong 1
4 avsnitt
4. Restful Release: Yoga for Sleep

4. Restful Release: Yoga for Sleep
A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
37 min
13 apr. 2017
3. Yoga for Strength and Resilience

3. Yoga for Strength and Resilience
A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
1 tim
13 apr. 2017
2. Morning Yoga for Energy

2. Morning Yoga for Energy
This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
32 min
31 jan. 2017
1. Morning Yoga for Inspiration

1. Morning Yoga for Inspiration
This 30-minute hatha yoga class with David Magone is the perfect way to start each morning, giving you space to unwind through a gentle sequence of seated stretches and standing poses.
27 min
31 dec. 2016
Daily Practices with David
20171 säsong
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