Daily Practices with David

Season 1

Ranging from 25 to 60 minutes, Daily Practices with David are designed for you to practice again and again. Improve your days and your life by bringing in more energy, more inspiration, more strength, and getting a better nightâ€™s sleep with these vinyasa yoga practices lead by instructor David Magone. Pick the practice you need most today and get started!

20174 episodesTV-G

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S1 E1 - Morning Yoga for Inspiration
December 31, 2016
27min
TV-G
This short sequence with David Magone will be your daily source for morning inspiration, giving you time and space to unwind through gentle seated and standing poses.
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S1 E2 - Morning Yoga for Energy
January 31, 2017
32min
TV-G
This 30-minute vinyasa yoga class with David Magone uses standing postures and breathing exercises to energize your day.
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S1 E3 - Yoga for Strength and Resilience
April 13, 2017
1h
TV-G
A 60-minute hatha yoga class with David Magone to cultivate the skills necessary to embody true resilience.
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S1 E4 - Restful Release: Yoga for Sleep
April 13, 2017
37min
TV-G
A 30-minute hatha yoga class and meditation with David designed to help you unwind and prepare for deep, restful sleep.
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