After the 9/11 attack, Garry Pastore finds himself reacting to the smallest provocations. Realizing he has PTSD, he tries yoga, Tai Chi and acupuncture but none of them work. A chance meeting with a woman with cerebral palsy makes him understand that being there for others and bonding with family help him destress. With this new found ammo Garry vows to share his journey to help others like him.