Dharma Punx: Guided Meditations with Noah Levine
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Dharma Punx: Guided Meditations with Noah Levine

Stagione 1
Noah Levine shares three guided meditations and recounts his journey from a rebellious youth to embracing Buddhist teachings and meditation.
20154 episodiTUTTI
FitnessInteresse specifico
Periodo d’uso gratuito di Gaia

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Episodi

  1. S1 E1 - My Path to Meditation: Noah's Story

    31 dicembre 2014
    17min
    TUTTI
    Join Noah Levine in this episode of Dharma Punx on his path to meditation, his first step in a journey away from a destructive lifestyle.
    Periodo d’uso gratuito di Gaia

  2. S1 E2 - An Introduction to Mindfulness Meditation

    31 dicembre 2014
    5min
    TUTTI
    This 5-minute guided meditation practice from Noah Levine is designed to gently release that which we've been holding.
    Periodo d’uso gratuito di Gaia

  3. S1 E3 - Loving Kindness Meditation

    31 dicembre 2014
    11min
    TUTTI
    This 10-minute guided meditation practice from Noah Levine is designed to help you soften to the world around you.
    Periodo d’uso gratuito di Gaia

  4. S1 E4 - Kind Awareness Meditation

    31 dicembre 2014
    20min
    TUTTI
    This 20-minute guided meditation practice from Noah Levine is designed to expand and strengthen your presence.
    Periodo d’uso gratuito di Gaia