Element: Yoga for Weight Loss
befit

Element: Yoga for Weight Loss

A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning.
53분2009전체
BeFiT 무료 체험, 구매 또는 대여하기

대여 서비스에는 30일(비디오 시청 시작) 및 48시간(시작 후 완료) 기간이 있습니다.

약관이 적용됩니다.