Everyday Yoga: Elements
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Everyday Yoga: Elements

Sæson 1
Welcome to this series on the Elements—Earth, Water, Fire, Air, and Ether—as portals to balance, awareness, and inspiration.
NY SERIE20254 episoderALL
Fitness
Gratis prøveperiode på Gaia

Underlagt gældende vilkår

Episoder

  1. S1 E1 – Earth

    3. august 2025
    20min
    ALL
    Explore the earth element in this grounding sequence.
    Gratis prøveperiode på Gaia

  2. S1 E2 – Water

    10. august 2025
    20min
    ALL
    Explore the water element in this flowing sequence.
    Gratis prøveperiode på Gaia

  3. S1 E3 – Fire

    17. august 2025
    20min
    ALL
    Explore the fire element in this abdominal focused sequence.
    Gratis prøveperiode på Gaia

  4. S1 E4 – Air

    24. august 2025
    20min
    ALL
    Explore the earth element in this breath-focused sequence.
    Gratis prøveperiode på Gaia