gaiam tv fit & yoga

Fall Asleep Easily

Ease your mind and prepare for sleep with this relaxing, prop-supported practice guided with Rodney Yee. Have two blocks, a bolster, a blanket, and a chair nearby for this practice.
17min2017ALL
Free trial of Gaiam TV Fit & Yoga

Terms apply

Prime membership required

Details

More info

Audio languages

English

Subtitles

English [CC]

Directors

Michael Badertscher

Cast

Rodney Yee
By clicking play, you agree to our Terms of Use.