

Falling in Love with Meditation
Episodes
S1 E1 - Meditation for the Love of It
April 30, 201725minThis 30-minute meditation class with Sally Kempton will teach you one of the most powerful and natural forms of a foundational meditation practice.Free trial of GaiaS1 E2 - How to Find Your Own Center
April 30, 201728minThis 30-minute meditation class with Sally Kempton will teach you how to integrate mantric awareness, visual focus, and inner body centering.Free trial of GaiaS1 E3 - Troubleshooting Your Meditation Practice
May 31, 201730minThis 30-minute meditation lecture and class with Sally Kempton will bust common meditation myths before guiding you into a powerful practice that engages your heart.Free trial of GaiaS1 E4 - The Power of Mantra
May 31, 201733minThis 30-minute meditation class and practice with Sally Kempton uses mantras to transmit love while also invoking your mind, body, and spiritual harmony.Free trial of GaiaS1 E5 - Teaching The Mind Its Own Freedom
May 31, 201730minThis 30-minute meditation class with Sally Kempton will help you activate the inner witness in order for you to create a foundation for a new way of living your life.Free trial of GaiaS1 E6 - Creative Meditation: Moving Beyond Mindfulness
May 31, 201732minThis 30-minute meditation class with Sally Kempton teaches you ‘speed meditations’ that you can use to deepen your practice and center yourself throughout the day.Free trial of Gaia