Falling in Love with Meditation
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Falling in Love with Meditation

Season 1
Sally Kempton is an expert at taking students beyond the routine. In her newest meditation series, you’ll learn practices and attitudes that can revolutionize your experience of meditating.
20176 episodesTV-G
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Episodes

  1. S1 E1 - Meditation for the Love of It

    April 30, 2017
    25min
    TV-G
    This 30-minute meditation class with Sally Kempton will teach you one of the most powerful and natural forms of a foundational meditation practice.
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  2. S1 E2 - How to Find Your Own Center

    April 30, 2017
    28min
    TV-G
    This 30-minute meditation class with Sally Kempton will teach you how to integrate mantric awareness, visual focus, and inner body centering.
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  3. S1 E3 - Troubleshooting Your Meditation Practice

    May 31, 2017
    30min
    TV-G
    This 30-minute meditation lecture and class with Sally Kempton will bust common meditation myths before guiding you into a powerful practice that engages your heart.
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  4. S1 E4 - The Power of Mantra

    May 31, 2017
    33min
    TV-G
    This 30-minute meditation class and practice with Sally Kempton uses mantras to transmit love while also invoking your mind, body, and spiritual harmony.
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  5. S1 E5 - Teaching The Mind Its Own Freedom

    May 31, 2017
    30min
    TV-G
    This 30-minute meditation class with Sally Kempton will help you activate the inner witness in order for you to create a foundation for a new way of living your life.
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  6. S1 E6 - Creative Meditation: Moving Beyond Mindfulness

    May 31, 2017
    32min
    TV-G
    This 30-minute meditation class with Sally Kempton teaches you ‘speed meditations’ that you can use to deepen your practice and center yourself throughout the day.
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