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10 Folgen
1. Shoulders, Back & Chest: "Mass Power"
1. Shoulders, Back & Chest: "Mass Power"
Episode 1: Shoulders, Back & Chest: "Mass Power". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
2. Awesome Arm Workout: "Bi's and Tri's - Curl 'till You Burn"
2. Awesome Arm Workout: "Bi's and Tri's - Curl 'till You Burn"
Episode 2: Awesome Arm Workout: "Bi's and Tri's - Curl 'till you burn". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
3. Massive Legs: "Build Serious Mass"
3. Massive Legs: "Build Serious Mass"
Episode 3: Massive Legs: "Build Serious Mass". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
4. Triceps & Shoulders: "Shape & Sculpt"
4. Triceps & Shoulders: "Shape & Sculpt"
Episode 4: Triceps & Shoulders: "Shape & Sculpt". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
5. Abdominal Training: "The Ab Ripper"
5. Abdominal Training: "The Ab Ripper"
Episode 5: Abdominal Training: "The Ab Ripper". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
6. Power Chest & Triceps: "Strength & Size"
6. Power Chest & Triceps: "Strength & Size"
Episode 6: Power Chest & Triceps: "Strength & Size". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
7. Monster Back: "Powerful Back"
7. Monster Back: "Powerful Back"
Episode 7: Monster Back: "Powerful Back". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
8. Explosive Legs: "Quads, Hamstrings, and Calves"
8. Explosive Legs: "Quads, Hamstrings, and Calves"
Episode 8: Explosive Legs: "Quads, Hamstrings, and Calves". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
9. Abs & Shoulders: "Overall Symmetry"
9. Abs & Shoulders: "Overall Symmetry"
Episode 9: Abs & Shoulders: "Overall Symmetry". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
10. Upper Body Explosion: "Body Blast"
10. Upper Body Explosion: "Body Blast"
Episode 10: Upper Body Explosion: "Body Blast". The Flex Magazine Bodybuilding video instruction series featuring bodybuilding superstars Boyer Coe, Shawn Ray, Lenda Murray, Flex Wheeler, Kevin Levrone, Vince Taylor, JJ Marsh, Anja Schreiner, & Achim Albrecht.
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Flex Magazine Beginning Bodybuilding Video Series
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