
Temporada 1
2 episodios
2. Conditioning Routine

2. Conditioning Routine
Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
12 min
31 dic 2014
1. Mayofacial Stretch

1. Mayofacial Stretch
Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
17 min
31 dic 2014
Foam Roller Stretch and Strength
IMDb 7,2/1020151 temporada
Creadores y reparto
- Dirección
- Productores
- Reparto
- Estudio
Comentarios
- 5 estrella0%
- 4 estrella0%
- 3 estrella0%
- 2 estrella0%
- 1 estrella0%
Idiomas de audio
Subtítulos
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