Foam Roller Stretch and Strength
gaiam tv fit & yoga

Foam Roller Stretch and Strength

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Действуют условия

Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
IMDb 7,2/102015Сезон 1
Фитнес
Фитнес
IMDb 7,2/102015Сезон 1
Актеры: James D'Silva
TV-G
Сезон 1
2 эп.

  • 2. Conditioning Routine

    2. Conditioning Routine

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    TV-G
    12 мин
    31 дек. 2014 г.

  • 1. Mayofacial Stretch

    1. Mayofacial Stretch

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    TV-G
    17 мин
    31 дек. 2014 г.

    • Пользователи также смотрели

    Foam Roller Stretch and Strength
    Фитнес
    IMDb 7,2/102015Сезон 1
    Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
    Создатели и актеры
    Режиссеры
    Unknown
    Продюсеры
    Gaia
    Роли исполняют:
    James D'Silva
    Студия
    Gaia
    Отзывы
    1. Количество звезд: 5
      0%
    2. Количество звезд: 4
      0%
    3. Количество звезд: 3
      0%
    4. Количество звезд: 2
      0%
    5. Количество звезд: 1
      0%
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    English
    Субтитры
    English [CC]
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