Foam Roller Stretch and Strength
gaiam tv fit & yoga

Foam Roller Stretch and Strength

Gratis proefversie van Gaiam TV Fit & Yoga

Voorwaarden zijn van toepassing

Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
IMDb 7,2/1020151 seizoen
Fitness
Fitness
IMDb 7,2/1020151 seizoen
Cast: James D'Silva
TV-G
Seizoen 1
2 afleveringen

  • 2. Conditioning Routine

    2. Conditioning Routine

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    TV-G
    12min.
    31 dec 2014

  • 1. Mayofacial Stretch

    1. Mayofacial Stretch

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    TV-G
    17min.
    31 dec 2014
    • Foam Roller Stretch and Strength
    Fitness
    IMDb 7,2/1020151 seizoen
    Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
    Makers en cast
    Regisseurs
    Unknown
    Producenten
    Gaia
    Cast
    James D'Silva
    Studio
    Gaia
    Recensies
    1. 5 ster
      0%
    2. 4 ster
      0%
    3. 3 ster
      0%
    4. 2 ster
      0%
    5. 1 ster
      0%
    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]
    Door te bestellen of te kijken, ga je akkoord met onze Voorwaarden. Verkocht door Amazon.com Services LLC.

    Feedback

    Ondersteuning

    Hulp vragen