Foam Roller Stretch and Strength
gaiam tv fit & yoga

Foam Roller Stretch and Strength

Bezpłatny okres próbny Gaiam TV Fit & Yoga

Obowiązują warunki

Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
IMDb 7,2/1020151 sezon
Fitness
Fitness
IMDb 7,2/1020151 sezon
Obsada: James D'Silva
TV-G
Sezon 1
2 odcinków

  • 2. Conditioning Routine

    2. Conditioning Routine

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
    TV-G
    12 min
    31 gru 2014

  • 1. Mayofacial Stretch

    1. Mayofacial Stretch

    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
    TV-G
    17 min
    31 gru 2014

    • Klienci obejrzeli również

    Foam Roller Stretch and Strength
    Fitness
    IMDb 7,2/1020151 sezon
    Like a deep tissue massage, these simple yet therapeutic foam roller exercises will help you regain movement and flexibility, expand your range of motion, relax your muscles, release tension and restore soft tissue.
    Twórcy i obsada
    Reżyserzy
    Unknown
    Producenci
    Gaia
    Obsada
    James D'Silva
    Wytwórnia filmowa
    Gaia
    Recenzje
    1. 5 gwiazdka
      0%
    2. 4 gwiazdka
      0%
    3. 3 gwiazdka
      0%
    4. 2 gwiazdka
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    5. 1 gwiazdka
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    Zobacz wszystkie recenzje
    Języki dźwięku
    English
    Napisy
    English [CC]
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