Forced Relaxation, Advanced Russian Drills for Extreme Flexibility

Discover how to regain the buoyant flexibility of a child while maximizing your power and strength. Whether you are an elite athlete, a martial artist, a yoga practitioner or simply someone looking to be in the best shape of your life, this program gives you the secret to enhanced vitality and performance. A perfect companion to Pavel's bestselling Relax Into Stretch book and video program.

20min2019ALL

Fitness

Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.

Forced Relaxation, Advanced Russian Drills for Extreme Flexibility

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