Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Season 1
Eliz Fitness brings you the ultimate four-part total body challenge. Lose weight and burn fat while toning all of the major muscle groups! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
20194 episodesALL
Documentary
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Episodes

  1. S1 E1 - Beginner

    October 31, 2019
    13min
    ALL
    If you're new to fitness, or want a refresher on proper form, start here!
    Available to buy

  2. S1 E2 - Intermediate

    October 31, 2019
    12min
    ALL
    When the beginner level becomes easy, try the intermediate class.
    Available to buy

  3. S1 E3 - Advanced

    October 31, 2019
    10min
    ALL
    Ready to ramp up the intensity? Time to try the advanced sequence.
    Available to buy

  4. S1 E4 - Master

    October 31, 2019
    15min
    ALL
    When you've conquered all the other levels, it's time to test your limits with the master class!
    Available to buy