Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Full Body Weight Loss and Toning Workout Challenge | Eliz Fitness with Fit Moms

Сезон 1
Eliz Fitness brings you the ultimate four-part total body challenge. Lose weight and burn fat while toning all of the major muscle groups! These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Эпизоды

  1. С.1, эп. 1: Beginner

    31 октября 2019 г.
    13 мин
    ВСЕ
    If you're new to fitness, or want a refresher on proper form, start here!
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  2. С.1, эп. 2: Intermediate

    31 октября 2019 г.
    12 мин
    ВСЕ
    When the beginner level becomes easy, try the intermediate class.
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  3. С.1, эп. 3: Advanced

    31 октября 2019 г.
    10 мин
    ВСЕ
    Ready to ramp up the intensity? Time to try the advanced sequence.
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  4. С.1, эп. 4: Master

    31 октября 2019 г.
    15 мин
    ВСЕ
    When you've conquered all the other levels, it's time to test your limits with the master class!
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