Full body fitness program
Season 1
201015 episodes
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Episodes
- S1 E1 - Full body fitness program - Season 1 - Warm-up 1/2December 31, 20098minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E2 - Full body fitness program - Season 1 - Warm-up 2/2December 31, 20095minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E3 - Full body fitness program - Season 1 - Burn fat 1/2December 31, 20096minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E4 - Full body fitness program - Season 1 - Burn fat 2/2December 31, 200916minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E5 - Full body fitness program - Season 1 - Balance and thighsDecember 31, 20098minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E6 - Full body fitness program - Season 1 - Abs and buttDecember 31, 20093minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E7 - Full body fitness program - Season 1 - Abs and backDecember 31, 20094minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E8 - Full body fitness program - Season 1 - BalanceDecember 31, 20097minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E9 - Full body fitness program - Season 1 - Thighs with coreDecember 31, 20093minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E10 - Full body fitness program - Season 1 - AbsDecember 31, 20096minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E11 - Full body fitness program - Season 1 - Shoulders and backDecember 31, 20092minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E12 - Full body fitness program - Season 1 - Push-ups and absDecember 31, 20098minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E13 - Full body fitness program - Season 1 - Abs and obliquesDecember 31, 200912minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E14 - Full body fitness program - Season 1 - BreatheDecember 31, 20098minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
- S1 E15 - Full body fitness program - Season 1 - StretchingDecember 31, 20099minThis fitness program offers a full-body workout to keep you fit and build muscle. Abs, glutes, thighs, back... There are exercises for everyone and for every part of the body you want to work on. This will help you relieve the stress of everyday life and feel better about your body.This video is currently unavailable
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