Gaiam: CorePower Yoga for Beginners
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Gaiam: CorePower Yoga for Beginners

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 sezon
Interes specialDocumentar
Distribuție: CorePower
TV-G
Sezonul 1
4 episoade

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    TOATE
    20min
    31 dec. 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    TOATE
    25min
    31 dec. 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    TOATE
    23min
    31 dec. 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    TOATE
    7min
    31 dec. 2011
    • Gaiam: CorePower Yoga for Beginners
    Interes specialDocumentar
    20121 sezon
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Creatori și distribuție
    Producători
    Gaia
    Proiecție
    CorePower
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    Limbi audio
    English
    Subtitrări
    English [CC]
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