Gaiam: CorePower Yoga for Beginners
gaiam tv fit & yoga

Gaiam: CorePower Yoga for Beginners

Kostnadsfri provperiod med Gaiam TV Fit & Yoga

Villkor gäller

Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
20121 säsong
SpecialintresseDokumentär
Rollbesättning: CorePower
ALLA
Säsong 1
4 avsnitt

  • 4. CorePower Yoga Balance & Breath Practice

    4. CorePower Yoga Balance & Breath Practice

    Learn to balance and center both body and mind.
    Learn to balance and center both body and mind.
    ALLA
    20 min
    31 dec. 2011

  • 3. CorePower Yoga Strength Practice

    3. CorePower Yoga Strength Practice

    Get stronger and more flexible the CorePower way.
    Get stronger and more flexible the CorePower way.
    ALLA
    25 min
    31 dec. 2011

  • 2. CorePower Yoga Cardio Practice

    2. CorePower Yoga Cardio Practice

    Experience the heart-pumping benefits of this CorePower Yoga practice.
    Experience the heart-pumping benefits of this CorePower Yoga practice.
    ALLA
    23 min
    31 dec. 2011

  • 1. CorePower Yoga Perfect Pose

    1. CorePower Yoga Perfect Pose

    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    Let the experienced CorePower instructors show you “perfect form” for the poses that will be used throughout the practices.
    ALLA
    7 min
    31 dec. 2011
    • Gaiam: CorePower Yoga for Beginners
    SpecialintresseDokumentär
    20121 säsong
    Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.
    Skapare och skådespelare
    Producenter
    Gaia
    Rollbesättning
    CorePower
    Recensioner
    1. 5 stjärna
      0%
    2. 4 stjärna
      0%
    3. 3 stjärna
      0%
    4. 2 stjärna
      0%
    5. 1 stjärna
      0%
    Läs alla recensioner
    Ljudspråk
    English
    Undertexter
    English [CC]
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