Gaiam: Faith Hunter Yoga - Spiritually Fly

Gaiam: Faith Hunter Yoga - Spiritually Fly

Season 1
Faith Hunter's Spiritually Fly Yoga is about expressing your true self on the yoga mat. Faith leads five different practices with five different benefits, with all of them helping you to find your inner strength and lines of energy.
201411 episodes7+
Available to buy

Episodes

  1. S1 E1 - Fierce, Fire & Float Intro

    October 15, 2014
    2min
    ALL
    Faith introduces her Fierce, Fire & Float practice.
    Available to buy
  2. S1 E2 - Fierce, Fire & Float

    October 15, 2014
    30min
    ALL
    Awaken and ignite your inner strength with a flowing asana and inversion practice. Faith will lead you through an inversion and arm balancing flow that will be challenging, playful, invigorating and fierce. Perfect for kick-starting your day.
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  3. S1 E3 - Freedom in the Spine Intro

    October 15, 2014
    33sec
    ALL
    Faith introduces her Freedom in the Spine practice.
    Available to buy
  4. S1 E4 - Freedom in the Spine

    October 15, 2014
    27min
    ALL
    Unravel tension and discomfort in the spine by twisting and opening your heart. This all-level practice focuses on standing and seated twists, along with gentle back bending postures.
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  5. S1 E5 - Move Like Honey Intro

    October 15, 2014
    37sec
    ALL
    Faith introduces her Move Like Honey practice.
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  6. S1 E6 - Move Like Honey

    October 15, 2014
    31min
    ALL
    Feel your heart beat and move with the rhythm of your soul with this flow yoga practice. Faith's fluid, hip-opening routine is about following your breath and allowing it to be your guide.
    Available to buy
  7. S1 E7 - Balance, Focus & Align Intro

    October 15, 2014
    32sec
    ALL
    Faith introduces her Balance, Focus & Align practice.
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  8. S1 E8 - Balance, Focus & Align

    October 15, 2014
    29min
    ALL
    Feel grounded and focused as Faith guides you through some challenging yet playful standing sequences that will establish stability in the body, and cultivate focus in the mind. This practice will also focus on the lines of energy in the body, and how you can connect to those lines to find proper alignment.
    Available to buy
  9. S1 E9 - Cosmic Yoga Dreams Intro

    October 15, 2014
    45sec
    ALL
    Sweet dreams! Faith introduces her Cosmic Yoga Dreams restorative practice.
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  10. S1 E10 - Cosmic Yoga Dreams

    October 15, 2014
    27min
    ALL
    Fall into a cloud of comic dreams with this soothing restorative practice. Faith leads a series of postures that will release tension in the shoulders, hips and spine, allowing you to float into a calming meditation.
    Available to buy
  11. S1 E11 - Interview

    October 15, 2014
    13min
    7+
    Learn more about Faith Hunter and her practice in this interview.
    Available to buy