Gaiam: Mayo Clinic Wellness Solutions for Fibromyalgia
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Episodes
- S1 E1 - About FibromyalgiaJanuary 1, 200825minMayo Clinic doctors share what you need to know about fibromyalgia, including facts and myths, and the array of conventional and alternative therapy options.Available to buy
- S1 E2 - Fibromyalgia Diet and NutritionJanuary 1, 200816minLearn how diet and nutrition could effect the symptoms of fibromyalgia. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to eat healthy every day to live a life free of fibromyalgia pain.Available to buy
- S1 E3 - Yoga for FibromyalgiaJuly 27, 201530minHelp relieve the symptoms of fibromyalgia and release tension through yoga. In this video Rodney Yee guides you through a fibromyalgia specific gentle, restorative yoga practice which if used daily can help you live with less pain.Available to buy
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