Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)
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Episodes
S1 E1 - About Irritable Bowel Syndrome
January 1, 200826minDr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about your condition and an array of conventional and alternative therapy options.Free trial of Gaia or buyS1 E2 - IBS Diet & Nutrition
January 1, 200816minChange your diet to feel better and reduce the symptoms of IBS. Mayo Clinic staff share smart ways to eat healthy every day and offer practical nutrition tips to simplify meal planning.Free trial of Gaia or buyS1 E3 - Yoga for IBS
January 1, 200826minRodney Yee, America's favorite yoga instructor, leads you in a simple 40-minute yoga video of gentle, restorative yoga and stress-relieving meditation.Free trial of Gaia or buy
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