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Gaiam: Mayo Clinic Wellness Solutions for Type 2 Diabetes

Season 1
While there is no known cure for diabetes, there are ways to manage -- and maybe prevent -- the condition.
20083 episodesALL
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Episodes

  1. S1 E1 - Understanding Diabetes

    January 1, 2008
    32min
    ALL
    A 30-minute video with Mayo Clinic specialists about Type 2 Diabetes and understanding this condition.
    Free trial of Gaia or buy

  2. S1 E2 - Diabetes Diet & Nutrition

    January 1, 2008
    14min
    ALL
    Changing your diet can help you to feel better with diabetes. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day.
    Free trial of Gaia or buy

  3. S1 E3 - Yoga for Diabetes

    January 1, 2008
    29min
    ALL
    Rodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.
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Gaiam
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