15 エピソード
15『Vegan Peppermint Mocha』
15『Vegan Peppermint Mocha』
This homemade 100-calorie vegan peppermint mocha will be your go-to holiday treat.
14『DIY Immunity-Boosting Shot』
14『DIY Immunity-Boosting Shot』
Say cheers to your health! Keep colds and flu at bay with with this simple immune-boosting shot. Add a sprinkle of cayenne pepper for an extra kick.
13『Vegan Snickers Bars』
13『Vegan Snickers Bars』
These raw peanut and chocolate candy bars have more protein than a Cliff Bar.
12『DIY Caramel Lip Scrub』
12『DIY Caramel Lip Scrub』
If you're suffering from dry, chapped lips, we have a simple solution -- a moisturizing sugar scrub.
11『Avocado Egg Rolls』
11『Avocado Egg Rolls』
These 100-calorie egg rolls are the healthy appetizer you need in your life.
10『Zucchini Lasagna Rolls』
10『Zucchini Lasagna Rolls』
Zucchini lasagna rolls are a low-calorie, low-carb way to enjoy your favorite Italian dish.
9『Low-Sugar Apple Roses』
9『Low-Sugar Apple Roses』
If you're a fan of apple pie, this beautiful dessert will become your new healthy favorite. Low in sugar, the flavor of the apples shines through.
8『DIY All-Purpose Cleaner』
8『DIY All-Purpose Cleaner』
Make your own all-natural, all-purpose cleaner with just four ingredients. It works on counters, sinks, handles and more!
7『DIY Warming Rub』
7『DIY Warming Rub』
This all-natural warming salve is just what your sore muscles need.
6『Baked Vegan Doritos』
6『Baked Vegan Doritos』
If Doritos leave you weak in the knees, here's an easy DIY version (with ingredients you can pronounce!) to satisfy your cravings.
5『Avocado Mac and Cheese』
5『Avocado Mac and Cheese』
Enjoy all the cheesy, creamy goodness of a comfort food favorite but with less calories and more beneficial monounsaturated fats.
4『Grab and Go Turkey-Egg Muffins』
4『Grab and Go Turkey-Egg Muffins』
Make a batch of these high-protein, low-calorie egg and turkey sausage muffins over the weekend to grab and go during the work week.
3『Pumpkin Pie Protein Bites』
3『Pumpkin Pie Protein Bites』
These protein-packed pumpkin bites have the flavors of Thanksgiving without all the calories.
2『Protein-Packed Fudge Brownies』
2『Protein-Packed Fudge Brownies』
These gooey fudge brownies have it all! The raw cocoa brings a boost of antioxidants, and the almond butter, walnuts and almonds deliver a hit of protein.
1『Vegan Pumpkin Dip』
1『Vegan Pumpkin Dip』
This sweet and creamy dip served in mini pumpkins is an an adorable addition to any party.
