Menu
Caret Down
Browse
EN
Caret Down
Bahasa Indonesia
Bahasa Melayu
Dansk
Deutsch
English
Español
Español Latinoamérica
Français
Italiano
Magyar
Nederlands
Norsk
Polski
Português (Brasil)
Português (Portugal)
Română
Suomi
Svenska
Türkçe
Wikang Filipino
Čeština
Ελληνικά
Русский
עברית
العربية
हिन्दी
தமிழ்
తెలుగు
ไทย
日本語
简体中文
繁體中文
한국어
Your account
Sign In
EN
Caret Down
Bahasa Indonesia
Bahasa Melayu
Dansk
Deutsch
English
Español
Español Latinoamérica
Français
Italiano
Magyar
Nederlands
Norsk
Polski
Português (Brasil)
Português (Portugal)
Română
Suomi
Svenska
Türkçe
Wikang Filipino
Čeština
Ελληνικά
Русский
עברית
العربية
हिन्दी
தமிழ்
తెలుగు
ไทย
日本語
简体中文
繁體中文
한국어
Your account
Sign In
Growth Mindset
Invite in unique variations of familiar postures to expand in new ways.
30min
2025
ALL
Subtitles Cc
Fitness
Start your free trial to Gaia
Add
Watchlist
Like
Not for me
Share Android
Share
Store Filled
Free trial of Gaia
Terms apply
Related
Details
Related
Customers also watched
Forward
Refreshing Start
Store Filled
Rise Up
Store Filled
Detox Yoga with Amy Schneider
Store Filled
Flexibility for the Future
Store Filled
Long Life, Thriving Heart
Store Filled
Step by Step
Store Filled
Ritual Movement
Store Filled
The Sanctuary Within
Store Filled
Space for Grace
Store Filled
Daily Nourishment
Store Filled
Mighty Mini Flow
Store Filled
Flow with Purpose
Store Filled
Connection Through Vulnerability
Store Filled
Forward