H.I.I.T At Home - Fat Burning System

H.I.I.T At Home - Fat Burning System

Season 1
A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
20123 episodesALL
Special InterestFitness
Available to buy

Episodes

  1. S1 E1 - Day 1 - Upper Body Workout

    February 14, 2010
    41min
    ALL
    A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
    Available to buy

  2. S1 E2 - Day 2 - Lower Body Workout

    April 14, 2015
    39min
    ALL
    A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
    Available to buy

  3. S1 E3 - Day 3 - Full Body Workout

    September 30, 2012
    43min
    ALL
    A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.
    Available to buy