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HIT 7: Squats, Tricep Dip, Commando Planks
This 5 minute HIT is a great workout in the middle of your work day. Start with 2 sets of 'Squats', then 2 sets of 'Tricep Dips', then finally 2 sets of 'Commando Planks'.
5min
2023
UHD
G
Subtitles Cc
Fitness
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English
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