Healing Quest

Nutritional experts say we need to change the way we think about fats and start incorporating healthy fats into our daily diet. Dr. Alan Greene shows us that some old ideas about food preferences have been updated. Chefs create an amazing, healthy steak dinner. Also, a healing moment with Olivia Newton-John.

Genetically Modified Organisms (GMOs) are causing a ferocious battle across the U.S. and much of the world. Dr. Alan Greene shares with us the importance of improving our teenagers'eating habits. Certified natural chef Carla Delangre creates a lamb dinner and Dr. Pedram Shojai shows us a simple breathing technique that calms the minds and moves our bodies into a resting and healing mode.

Experts provide a better understanding of how much and what kind of salt is best for us. Energy medicine can help us avoid things like pharmaceutical drugs and invasive surgery. Inner World Guide Michele Bernhardt teaches us that one of the most important qualities for us to own is a sense of our personal self worth.

Top executives from biotech corporations speak out on the GMO controversy. Bear Walker teaches us about bio energetic testing and his approach to cellular health. Nutritional therapy practitioner Margaret Floyd explains that fermenting or culturing our foods helps preserve them and enhances their value.

Discover a natural healing path for bone care and learn how a healthy diet and daily supplements can support bone health naturally. A new baby and child-care book aims to give parents the best of both modern science and ancient wisdom. Margaret Floyd demonstrates a technique to make traditional sauerkraut. Dr. Brenda Wade gives us her perspective on the transformational power of gratefulness.

A veterinarian has developed a holistic approach to pet-care that's attracting national attention. Acids, fungus and dirt have a big impact on keeping us all healthy by delivering vital nutrients. Dr. Shojai teaches us a simple way to strengthen our sternum and our knees. Also, a healing moment with Olivia Newton-John.

Nitric oxide improves things like blood flow, memory, energy and even sexual functioning. A gifted animal communicator explains that keeping our animals healthy with things like diet and nutrition is equally important as understanding their emotional conditions. Soaking grains can make them easier to digest and make the nutrients much more available.