Healing Quest

Two nationally known nutrition experts explore using food as medicine. Dr. Brenda Wade, an author and clinical psychologist, explains how the practice of gratefulness can bring more peace and happiness into your life. Plus, a healing moment with moving choral music and footage from the spectacular San Juan Islands.

Michele Bernhardt provides a simple way to connect with the transformative power of meditation. Healing bone broth is made around the world, and two nutritional experts explain why it is so important for your health. Deepak Chopra values the stillness in life.

A revolution is quietly rolling across pastures and kitchens all over the U.S, aiming to foster a new attitude about healthy fats and the value of grass-fed, pasture-raised livestock. Dr. Howard Murad explains the importance of cellular hydration. Plus, a healing moment with noted choral composer Morten Lauridsen.

Some experts say that soy is a major nutritional danger for not only infants and children but also men and women of any age. Noted chef and author Rebecca Katz delivers a simple yet gourmet recipe to get the most out of nutritious wild-caught salmon. Dr. Brenda Wade explores the role of gratefulness in dealing with grief.

Energy expert Clint Ober wants us all to connect with the Earth as often as possible and a growing body of research is showing that doing so can deliver significant health benefits. Dr. Brenda Wade explores the link between gratefulness and prosperity by learning to be grateful for something even before we have it.

Numbers play an important role in our live, and each number has a vibration that can help us understand who we are. Certified Natural Chef Carla Delangre makes a healthy breakfast with bacon and eggs. Plus, a healing moment that captures a sunrise chant in Hawaii.

Cod liver oil is a natural source of vitamins A and D and is making a big comeback. Liver is one of the most nutrient-dense foods on the planet and Certified Natural Chef Carla Delangre shows us an easy way to incorporate this nutritional powerhouse into a favorite sandwich. A life coach provides guidance for spiritual nourishment.