Healing Yoga
gaia

Healing Yoga

Season 1
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being.
20156 episodesTV-G
Free trial of Gaia

Terms apply

Prime membership required

Episodes

  1. S1 E1 - Conscious Breathing

    December 31, 2014
    4min
    TV-G
    Your breath is the foundation of life and in this quick guide Rodney Yee takes you through the foundation of Conscious Breathing.
    Free trial of Gaia
  2. S1 E2 - Stress

    December 31, 2014
    8min
    TV-G
    Join Rodney Yee in this express stress relief practice designed to release tension from the head, neck, and shoulders.
    Free trial of Gaia
  3. S1 E3 - Indigestion

    December 31, 2014
    9min
    TV-G
    Rodney Yee guides you through as Suzanne Deason demonstrates a series of reclined twisting poses designed to offer you the digestive benefits of yoga.
    Free trial of Gaia
  4. S1 E4 - Back Pain

    December 31, 2014
    8min
    TV-G
    Join Rodney Yee as he leads you through a series of supported and reclined yoga poses all designed to quickly and efficiently relieve you of back pain.
    Free trial of Gaia
  5. S1 E5 - Fatigue

    December 31, 2014
    9min
    TV-G
    Join Rodney Yee as he leads you through a series of quick yoga poses designed to quickly revive and reinvigorate you.
    Free trial of Gaia
  6. S1 E6 - Headache

    December 31, 2014
    10min
    TV-G
    Join Rodney Yee as he leads you through a series of supported restorative postures to clear your head quickly.
    Free trial of Gaia