Episodes
S5 E1 - Introduction to Hypnotherapy for Women's Wellness
April 30, 20213minIn this introduction to the Hypnotherapy for Women’s Wellness audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.This title is unavailable due to expired rightsS5 E2 - Premenstrual Syndrome (PMS)
April 30, 202123minThis Premenstrual Syndrome Meditation & Hypnotherapy session is aimed for people who suffer from Premenstrual Syndrome (PMS) and need help managing and controlling it.This title is unavailable due to expired rightsS5 E3 - Period Discomfort
April 30, 202119minThis Period Discomfort guided meditation & hypnotherapy session is aimed for those who need help managing pain when menstruating.This title is unavailable due to expired rightsS5 E4 - Managing Pain
April 30, 202122minThis Managing Pain guided meditation & hypnotherapy session is aimed for people who suffer from feeling pain and need to find ways to help manage it.This title is unavailable due to expired rightsS5 E5 - Getting Pregnant
April 30, 202121minThis Getting Pregnant guided meditation & hypnotherapy session is designed to help women in the journey to pregnancy.This title is unavailable due to expired rightsS5 E6 - Hypnobirthing
April 30, 202122minThis Hypnobirthing Guided Meditation & Hypnotherapy session is for women wanting to learn relaxation, visualisation and self-hypnosis skills to help them have a calm and positive birth experience.This title is unavailable due to expired rightsS5 E7 - Menopause
April 30, 202129minThis Menopause guided meditation & hypnotherapy session is aimed for people who are going through menopause.This title is unavailable due to expired rights