Episodes
S2 E1 - Introduction to Hypnotherapy for Stress & Anxiety
February 14, 20213minIn this introduction to the Hypnotherapy for Stress & Anxiety audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.This title is unavailable due to expired rightsS2 E2 - Anxiety
February 14, 202129minThis ‘Anxiety Release’ guided meditation & hypnotherapy session is aimed at people who might be feeing anxious, overwhelmed, out of control or fearful.This title is unavailable due to expired rightsS2 E3 - Depression
February 14, 202124minThis meditation & hypnotherapy session is aimed at people suffering from mild depression.This title is unavailable due to expired rightsS2 E4 - Negative Thoughts
February 14, 202120minThis ‘Negative Thought Release’ guided meditation & hypnotherapy session is aimed at people who are in a pattern of thinking negatively about yourself and your surroundings.This title is unavailable due to expired rightsS2 E5 - Positive Thinking
February 14, 202124minThis ‘Positive Thinking’ guided meditation & hypnotherapy session is aimed at people who would like to think and feel more positive.This title is unavailable due to expired rightsS2 E6 - Releasing Stress
February 14, 202124minThis ‘Releasing Stress’ Guided Meditation & Hypnotherapy session is aimed at people who want to feel less stressed.This title is unavailable due to expired rightsS2 E7 - Worry Less
February 14, 202119minThis ‘Worry Less’ guided meditation & hypnotherapy session is aimed at people who want to stop worrying.This title is unavailable due to expired rights