Episodes
S6 E1 - Introduction
May 31, 20213minIn this introduction to the Hypnotherapy for Breaking Unwanted Habits audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.This title is unavailable due to expired rightsS6 E2 - Addiction
May 31, 202128minThis Addiction guided meditation & hypnotherapy session is aimed for people who have a minor addiction and who want to work on the issue themselves. Please seek medical help if you are suffering from a serious addiction.This title is unavailable due to expired rightsS6 E3 - Anger Management
May 31, 202119minThis Anger Management guided meditation & hypnotherapy session is aimed for people who want to control their anger and respond in a more calm and rational way.This title is unavailable due to expired rightsS6 E4 - Obsessive Behaviors
May 31, 202130minThis Nail Biting guided meditation & hypnotherapy session is aimed for people who bite their nails.This title is unavailable due to expired rightsS6 E5 - Nail Biting
May 31, 202124minThis Obsessive Behaviors guided meditation & hypnotherapy session is aimed for people who suffer from obsessive compulsive behavior.This title is unavailable due to expired rightsS6 E6 - Overcoming Laziness
May 31, 202132minThis Overcoming Laziness guided meditation & hypnotherapy session is aimed for people who lack motivation or suffer from bouts of laziness.This title is unavailable due to expired rightsS6 E7 - Social Media
May 31, 202123minThis Social Media and phone addiction guided meditation & hypnotherapy session is aimed for people who want to spend less time on their phone or looking at social media less.This title is unavailable due to expired rightsS6 E8 - Sugar Addiction
May 31, 202123minThis Sugar Addiction guided meditation & hypnotherapy session is aimed for people who want to take control of the amount of sugar they eat.This title is unavailable due to expired rightsS6 E9 - Teeth Grinding & Jaw Clenching
May 31, 202127minThis Teeth Grinding & Jaw Clenching guided meditation & hypnotherapy session is aimed for people who grind their teeth or clench their jaw.This title is unavailable due to expired rights