INSIDE ZHAN ZHUANG - Standing Meditation for Beginners and Seniors

At last, a real in-depth look at this simple yet profound form of exercise. Inside Zhan Zhuang - Standing Meditation for Beginners and Seniors, clearly presents the basics and then delves deeply into the inner workings and techniques necessary to improve health and achieve power. Contains a comprehensive Masterpoints Video Reference Guide. Suitable for the novice and seasoned practitioner alike.

1 h 58 minALL

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Rentals include 30 days to start watching this video and 48 hours to finish once started.

INSIDE ZHAN ZHUANG - Standing Meditation for Beginners and Seniors

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