Ignite by SPRI HI-INTENSITY
gaiam tv fit & yoga

Ignite by SPRI HI-INTENSITY

Season 1
Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.
20144 episodesTV-G
Special Interest
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Episodes

  1. S1 E1 - HIIT Intense

    December 31, 2014
    27min
    TV-G
    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.
    Free trial of Gaiam TV Fit & Yoga or buy

  2. S1 E2 - HIIT It With Weights

    November 3, 2014
    27min
    ALL
    Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!
    Free trial of Gaiam TV Fit & Yoga or buy

  3. S1 E3 - HIIT 30/30

    November 3, 2014
    27min
    TV-G
    Work hard for your short breather in this 30 secondson/30 seconds off HIIT workout featuring punches,mountain climbers and push-ups.
    Free trial of Gaiam TV Fit & Yoga or buy

  4. S1 E4 - Abs & Booty Burn

    November 3, 2014
    27min
    ALL
    Get tight abs and backside with four rounds of powerfulcore exercises, including Superman Sit-Ups andCrawling Planks. Just use your body-weight or adddumbbells to intensify the calorie burn.
    Free trial of Gaiam TV Fit & Yoga or buy