Ignite by SPRI HI-INTENSITY
gaiam tv fit & yoga

Ignite by SPRI HI-INTENSITY

Stagione 1
Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts.
20144 episodiTV-G
Interesse specifico
Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

Si applicano termini e condizioni.

Episodi

  1. S1 E1 - HIIT Intense

    31 dicembre 2014
    27min
    TV-G
    Get intense with Biggest Loser trainer Brett Hoebel! Get moving from push-ups to sit-ups to tire runs.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  2. S1 E2 - HIIT It With Weights

    3 novembre 2014
    27min
    TUTTI
    Brett challenges you to intensify your body-weight workout with this dumbbell HIIT routine. Get ready to row, plank or squat with or without the extra resistance. You'll get out of it what you put into it!
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  3. S1 E3 - HIIT 30/30

    3 novembre 2014
    27min
    TV-G
    Work hard for your short breather in this 30 secondson/30 seconds off HIIT workout featuring punches,mountain climbers and push-ups.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto

  4. S1 E4 - Abs & Booty Burn

    3 novembre 2014
    27min
    TUTTI
    Get tight abs and backside with four rounds of powerfulcore exercises, including Superman Sit-Ups andCrawling Planks. Just use your body-weight or adddumbbells to intensify the calorie burn.
    Periodo d’uso gratuito di Gaiam TV Fit & Yoga o acquisto