

Introduction to Yoga Sutras
एपिसोड
S1 E1 - Yoga as a Path of Positive Transformation
30 जून 20169मिनThe philosophy and practice of yoga are designed to learn about who we are. In the process, we root out negativity and replace it with loving kindness.Gaia का फ़्री ट्रायलS1 E2 - Namaste: The Inner Light of Awareness
30 जून 20167मिनYoga, in its broadest sense, includes a belief in the permanent divine light of awareness. It promotes kindness and selflessness and less attachment to material things.Gaia का फ़्री ट्रायलS1 E3 - Karma and Habitual Patterns
30 जून 201611मिनOur consciousness is a field through which the inner light of awareness shines. Understanding how the heart-mind complex functions is essential to understanding how yoga works.Gaia का फ़्री ट्रायलS1 E4 - The Heart-Mind Field of Consciousness
30 जून 201612मिनNicolai Bachman explores what karma is, why the theory of karma can explain the inexplicable, and how karma provides incentive to live a kind and honest life.Gaia का फ़्री ट्रायलS1 E5 - The Limbs of Yoga
31 अगस्त 20165मिनNicolai Bachman introduces the eight limbs of yoga, as delineated in the Yoga Sutra of Patanjali.Gaia का फ़्री ट्रायलS1 E6 - Ahimsa: Nonviolence as the Foremost Practice
31 अगस्त 20167मिनNicolai Bachman discusses ahimsa, or non-violence, as the first element of the first limb of yoga.Gaia का फ़्री ट्रायलS1 E7 - Ahimsa: Nonviolence as Loving Kindness
31 अगस्त 20165मिनNicolai Bachman continues his discussion of ahimsa, or non-violence, by looking at some causes of violence.Gaia का फ़्री ट्रायलS1 E8 - Satya: Truthfulness as Honesty and Integrity
31 अगस्त 20167मिनNicolai Bachman continues his yoga talks about the Limbs of Yoga. Satya, or truthfulness, allows us to become our own hero by maintaining our integrity.Gaia का फ़्री ट्रायलS1 E9 - Truthfulness as Clear, Nonviolent Communication
31 अगस्त 20167मिनSatya, as truthfulness, as clear, honest communication, will improve your life immensely by reducing misunderstandings and miscommunications, and truly cleansing and clarifying your heart-mind field of consciousness.Gaia का फ़्री ट्रायल