

Introduction to Yoga Sutras
Επεισόδια
Σ1 Ε1 – Yoga as a Path of Positive Transformation
30 Ιουνίου 20169 λεπτάThe philosophy and practice of yoga are designed to learn about who we are. In the process, we root out negativity and replace it with loving kindness.Δωρεάν δοκιμή του GaiaΣ1 Ε2 – Namaste: The Inner Light of Awareness
30 Ιουνίου 20167 λεπτάYoga, in its broadest sense, includes a belief in the permanent divine light of awareness. It promotes kindness and selflessness and less attachment to material things.Δωρεάν δοκιμή του GaiaΣ1 Ε3 – Karma and Habitual Patterns
30 Ιουνίου 201611 λεπτάOur consciousness is a field through which the inner light of awareness shines. Understanding how the heart-mind complex functions is essential to understanding how yoga works.Δωρεάν δοκιμή του GaiaΣ1 Ε4 – The Heart-Mind Field of Consciousness
30 Ιουνίου 201612 λεπτάNicolai Bachman explores what karma is, why the theory of karma can explain the inexplicable, and how karma provides incentive to live a kind and honest life.Δωρεάν δοκιμή του GaiaΣ1 Ε5 – The Limbs of Yoga
31 Αυγούστου 20165 λεπτάNicolai Bachman introduces the eight limbs of yoga, as delineated in the Yoga Sutra of Patanjali.Δωρεάν δοκιμή του GaiaΣ1 Ε6 – Ahimsa: Nonviolence as the Foremost Practice
31 Αυγούστου 20167 λεπτάNicolai Bachman discusses ahimsa, or non-violence, as the first element of the first limb of yoga.Δωρεάν δοκιμή του GaiaΣ1 Ε7 – Ahimsa: Nonviolence as Loving Kindness
31 Αυγούστου 20165 λεπτάNicolai Bachman continues his discussion of ahimsa, or non-violence, by looking at some causes of violence.Δωρεάν δοκιμή του GaiaΣ1 Ε8 – Satya: Truthfulness as Honesty and Integrity
31 Αυγούστου 20167 λεπτάNicolai Bachman continues his yoga talks about the Limbs of Yoga. Satya, or truthfulness, allows us to become our own hero by maintaining our integrity.Δωρεάν δοκιμή του GaiaΣ1 Ε9 – Truthfulness as Clear, Nonviolent Communication
31 Αυγούστου 20167 λεπτάSatya, as truthfulness, as clear, honest communication, will improve your life immensely by reducing misunderstandings and miscommunications, and truly cleansing and clarifying your heart-mind field of consciousness.Δωρεάν δοκιμή του Gaia