Introduction to Yoga Sutras
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Introduction to Yoga Sutras

Σεζόν 1
Yoga is clearly laid out in an ancient text called the Yoga Sutras, which define yoga as a school of thought and a journey into consciousness. How can we refine it, so as to connect to the inner light of awareness.
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  1. Σ1 Ε1Yoga as a Path of Positive Transformation

    30 Ιουνίου 2016
    9 λεπτά
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    The philosophy and practice of yoga are designed to learn about who we are. In the process, we root out negativity and replace it with loving kindness.
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  2. Σ1 Ε2Namaste: The Inner Light of Awareness

    30 Ιουνίου 2016
    7 λεπτά
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    Yoga, in its broadest sense, includes a belief in the permanent divine light of awareness. It promotes kindness and selflessness and less attachment to material things.
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  3. Σ1 Ε3Karma and Habitual Patterns

    30 Ιουνίου 2016
    11 λεπτά
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    Our consciousness is a field through which the inner light of awareness shines. Understanding how the heart-mind complex functions is essential to understanding how yoga works.
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  4. Σ1 Ε4The Heart-Mind Field of Consciousness

    30 Ιουνίου 2016
    12 λεπτά
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    Nicolai Bachman explores what karma is, why the theory of karma can explain the inexplicable, and how karma provides incentive to live a kind and honest life.
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  5. Σ1 Ε5The Limbs of Yoga

    31 Αυγούστου 2016
    5 λεπτά
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    Nicolai Bachman introduces the eight limbs of yoga, as delineated in the Yoga Sutra of Patanjali.
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  6. Σ1 Ε6Ahimsa: Nonviolence as the Foremost Practice

    31 Αυγούστου 2016
    7 λεπτά
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    Nicolai Bachman discusses ahimsa, or non-violence, as the first element of the first limb of yoga.
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  7. Σ1 Ε7Ahimsa: Nonviolence as Loving Kindness

    31 Αυγούστου 2016
    5 λεπτά
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    Nicolai Bachman continues his discussion of ahimsa, or non-violence, by looking at some causes of violence.
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  8. Σ1 Ε8Satya: Truthfulness as Honesty and Integrity

    31 Αυγούστου 2016
    7 λεπτά
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    Nicolai Bachman continues his yoga talks about the Limbs of Yoga. Satya, or truthfulness, allows us to become our own hero by maintaining our integrity.
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  9. Σ1 Ε9Truthfulness as Clear, Nonviolent Communication

    31 Αυγούστου 2016
    7 λεπτά
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    Satya, as truthfulness, as clear, honest communication, will improve your life immensely by reducing misunderstandings and miscommunications, and truly cleansing and clarifying your heart-mind field of consciousness.
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