Jillian Michaels: Lift and Shred - Workout 1
fitfusion by jillian michaels

Jillian Michaels: Lift and Shred - Workout 1

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Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.
201833 من الدقائق
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Jillian Michaels: Lift and Shred - Workout 1
201833 من الدقائق
Lift and Shred Workout 1 is Jillian Michaels' incredibly effective weight lifting program. You'll need a set of dumbbells for this 30-minute workout, then progress in difficulty to Workout 2.
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إخراج
Empowered Media
تقييمات
2.9 out of 5 stars

3 تصنيف عالمي

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  5. 1 star
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لغات الصوت
English
الترجمة
English [CC]
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