Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30

Season 1
RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian’s best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.
20114 episodes13+
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 7 days to finish once started.

Episodes

  1. S1 E1 - Week 1

    December 31, 2010
    35min
    7+
    Begin the program by learning proper form to get the best results.
    Available to rent or buy
    Rentals include 30 days to start watching this video and 7 days to finish once started.

  2. S1 E2 - Week 2

    December 31, 2010
    35min
    7+
    Build on the basics with continued guidance about proper form.
    Available to rent or buy
    Rentals include 30 days to start watching this video and 7 days to finish once started.

  3. S1 E3 - Week 3

    December 31, 2010
    31min
    13+
    You’re half way to getting ripped.
    Available to rent or buy
    Rentals include 30 days to start watching this video and 7 days to finish once started.

  4. S1 E4 - Week 4

    December 31, 2010
    34min
    7+
    One week left until you're ripped!
    Available to rent or buy
    Rentals include 30 days to start watching this video and 7 days to finish once started.